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Break Free From Perfectionism

“Life is not perfect. We all live some form of option B.”- Sheryl Sandberg 100% of women I have coached have some relationship to perfection. We are subconsciously *obsessed* with the way we think things “should be”. In many ways, this...

How to Get What You Want in 5 Steps…

This past February, I was going to get my “diet together”. I am a sugar LOVER and Christmas indulgences usually end up dragging into Feb for me! ( Anyone else? ) So, in February I said I was going to do another round of the Whole30, a very restrictive 30...

Why you don’t have what you want…

      Maybe I will offend you with this and if I do, it’s probably because there is some truth to it. I’m willing to take that risk. There are a lot of things that piss me off, but today I will focus on one. People who play small, people who...