Select Page

Break Free From Perfectionism

by | Jun 28, 2018 | Self Sabotage

“Life is not perfect. We all live some form of option B.”- Sheryl Sandberg 100% of women I have coached have some relationship to perfection. We are subconsciously *obsessed* with the way we think things “should be”. In many ways, this...

Listen all ya’ll it’s a sabotage…

by | Dec 1, 2016 | Self Sabotage

“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen” – Alice P. Cornyn-Selby HA! How true is that ?! I see and hear about this all the time with my clients. Overeating when you’ve been making...

Argue for your limitations and you get to keep them

by | Nov 4, 2016 | Self Sabotage

“Argue for your limitations and you get to keep them.” I will talk about this until I’m blue in the face Passionistas. If you think you can, you will, if you don’t think you can, you won’t. The end. Ok,ok, just kidding, I have WAY more to say about it! I...